Discover effective police stress management strategies using mindfulness training. Learn how law enforcement agencies are overcoming cultural barriers to implement wellness programs that reduce officer stress, improve mental health, and enhance job performance.

Combat burnout in public safety careers with practical readiness strategies. Learn effective stress management techniques for long-term well-being and sustained performance.

Discover practical tools for conflict resolution and respectful communication in public safety. Learn how to build trust, boost team cohesion, and strengthen morale on shift.

Effective communication in public safety starts with emotional ownership and mindset. Learn how using “I” statements and the Empowerment Triangle can reduce conflict, build trust, and enhance team performance under pressure. Good communication is pivotal for effective teams. It begins with owning your own emotions and opinions

Avoiding blame and creating clear agreements are essential communication skills for public safety professionals. Learn how to shift from...

Shift Readiness is your ability to show up physically, mentally, and emotionally prepared for the demands of your role

In the high-stakes world of corrections, law enforcement, and public safety, developing and maintaining mental fitness and resilience isn’t

Firefighters need to think quickly in emergencies. Mindfulness can help In the high-pressure environments of public safety—whether it's...

Join us on Wednesday, April 24th, at 8 pm ET for the second installment of our special EMDR Mindful Public Safety Hour! Part Two: EMDR...

Join us this Wednesday, April 17th, at 8 p.m . ET for a special EMDR Installment of our Mindful Public Safety Hour! EMDR Explained: Live...

Mindfulness, a practice deeply rooted in ancient traditions, has found its way into the modern lexicon as a powerful tool for personal...

Cities4Peace founder-director, producer of the documentary From India With Love, meditation teacher, and former global manager of Shell...

U.K. police veteran, investigative psychologist, advocate for evidence-based policing, and founder of Police Science, Dr. Susanne...

Current Chief of Police for the City of San Bruno in the San Francisco Bay Area, Chief Ryan Johansen , a long-standing mindfulness and...

23-year fire service veteran, paramedic, and current Flint, Michigan Deputy Fire Chief Carrie Edwards-Clemons , who has served her...

32-year police veteran and current Sunriver, Oregon Police Chief Cory Darling , who previously served as a patrol officer, detective,...

35-year law enforcement veteran with the Maryland State Police, Homeland Security, and now the Baltimore Police Department, Director...

Leading the Oregon Department of Corrections (ODOC) since February 2012, Director Colette S. Peters , has ultimate oversight of an agency...

October 26, 2022 - the Indiana Public Safety weekly zoom, sponsored by the Center for Mindfulness in Public Safety , featured Katie...

Neuroscience researcher, resilience expert, author of Executive Resilience, and founder of Driven, an AI-powered resilience program used...