Veteran police officer and PTSD survivor who became a "mindful cop" managing crisis interventions training, communications, and recruit...

Founder of Yoga For First Responders (YFFR), yoga trainer for the Los Angeles police and fire departments, Olivia Mead, talks about her...

Navy veteran, deep sea diver, emergency medical rescue specialist and breathwork pioneer, Dan Brulé, discussed the profound benefits of...

Lt. Annette Zapp on Managing Stress and Trauma with John MacAdams. Active service 17-year fire service veteran and health and wellness...

Troy Torrence on Cultivating Physical Fitness and Resilience speaking with John MacAdams. Health Management Specialist and Fitness Expert...

Expert Yoga and Mindfulness Teacher, York Police Constable Amy Boudreau shares her own journey and talks about the many challenges faced...

The pilot 10-Week Mindfulness-Based Wellness & Resiliency Training at the Marion County Sheriff's Office in Indiana is complete!...

It’s no coincidence that the most widely ignored aspect of holistic health is also what police officers need to work on the most: mental...

If the objective is to have police officers stop killing unarmed black citizens, self-care for police is not an act of self-indulgence....

"A comprehensive review of international quarantine studies published recently in The Lancet shows that stress often lurks long after...

"During these times of great uncertainty and anxiety, I believe we need to begin a serious conversation about resilience. Resilience is...

Recently, the Center for Mindfulness in Public Safety’s Director of Training & Research, Fleet Maull, had the pleasure of speaking to...

Physically dangerous and mentally challenging, the job of firefighters can be overwhelmingly stressful, and if there are not healthy ways...

Center for Mindfulness in Public Safety (CMPS) is leading a 10-week Mindfulness-Based Wellness & Resiliency® (MBWR) training in Ontario,...

The research, led by professors Mike Christopher and Matthew Hunsinger and published in the June 2018 addition of Psychiatry Research,...

…discussions are ongoing about what the money from Google and YouTube will ultimately fund, but that the initiative has three main...

Increasingly mindfulness is becoming part of the workplace experience. One study examines the benefits of mindfulness for reducing stress...

One of the most important factors necessary for good mental health is resilience. Resilience is that human quality that allows one to be...

Far too often society focuses on the lives of those behind bars, and rarely on those who work inside correctional facilities. Prison is a...

“When repeatedly exposed to people who are overdosing, especially those who have repeated overdoses, we’re facing cynicism, and some of...