Troy Torrence on Cultivating Physical Fitness and Resilience speaking with John MacAdams. Health Management Specialist and Fitness Expert...

Expert Yoga and Mindfulness Teacher, York Police Constable Amy Boudreau shares her own journey and talks about the many challenges faced...

There are ways to improve academy training to promote desired learning outcomes that transfer to real-world encounters. "...training for...

The pilot 10-Week Mindfulness-Based Wellness & Resiliency Training at the Marion County Sheriff's Office in Indiana is complete!...

"Adrienne Augustus, the mental health programs manager for the Hyattsville Police Department, said it's clear that change is needed...

It’s no coincidence that the most widely ignored aspect of holistic health is also what police officers need to work on the most: mental...

If the objective is to have police officers stop killing unarmed black citizens, self-care for police is not an act of self-indulgence....

Brooklyn Borough President Eric Adams held a group guided meditation for first responders and veterans on Coney Island Beach to express...

Box breathing, also known as square breathing, is a technique used when taking slow, deep breaths. It can heighten performance and...

…the police department will host a day of mindfulness, where they will practice meditation, yoga and taking care of their mental well...

“When we go into a room where everybody is having a crisis, we don’t want to bring our own crises with us. When we yell, we are actually...

Brooklyn Borough President Eric Adams on Friday organized a public announcement urging meditation and mindfulness training for all police...

Suicide has been increasing in the U.S. In 2017, more than 47,000 Americans killed themselves. Rates went up by more than 30% between...

Corrections officers work in confined societies that are, by definition, dangerous. The stress levels are so high that, in one study, 27...

The College of Policing is to fund a trial of a secular version of mindfulness training for more than 1,500 officers in part to combat...

Nearly 10,000 officers, equivalent to one in 12, took time off sick with stress or anxiety over the past year, according to figures...

Brattleboro Fire Chief Michael Bucossi is encouraging all firefighters to attend because “first responders see and deal with so many of...

Because police face many stressors and often have to make split-second decisions, mental (and ultimately physical) fatigue is...

…discussions are ongoing about what the money from Google and YouTube will ultimately fund, but that the initiative has three main...

A January article in the FBI Law Enforcement Bulletin summarizes extensive studies (such as this one) showing that mindfulness enhances...