Police Officers This class should be mandatory for all County Sheriff's personnel with the amount of stress we encounter. I found the...

"Adrienne Augustus, the mental health programs manager for the Hyattsville Police Department, said it's clear that change is needed...

It’s no coincidence that the most widely ignored aspect of holistic health is also what police officers need to work on the most: mental...

If the objective is to have police officers stop killing unarmed black citizens, self-care for police is not an act of self-indulgence....

Brooklyn Borough President Eric Adams held a group guided meditation for first responders and veterans on Coney Island Beach to express...

Box breathing, also known as square breathing, is a technique used when taking slow, deep breaths. It can heighten performance and...

…the police department will host a day of mindfulness, where they will practice meditation, yoga and taking care of their mental well...

“When we go into a room where everybody is having a crisis, we don’t want to bring our own crises with us. When we yell, we are actually...

Brooklyn Borough President Eric Adams on Friday organized a public announcement urging meditation and mindfulness training for all police...

Suicide has been increasing in the U.S. In 2017, more than 47,000 Americans killed themselves. Rates went up by more than 30% between...

Corrections officers work in confined societies that are, by definition, dangerous. The stress levels are so high that, in one study, 27...

The College of Policing is to fund a trial of a secular version of mindfulness training for more than 1,500 officers in part to combat...

Nearly 10,000 officers, equivalent to one in 12, took time off sick with stress or anxiety over the past year, according to figures...

Brattleboro Fire Chief Michael Bucossi is encouraging all firefighters to attend because “first responders see and deal with so many of...

Because police face many stressors and often have to make split-second decisions, mental (and ultimately physical) fatigue is...

…discussions are ongoing about what the money from Google and YouTube will ultimately fund, but that the initiative has three main...

A January article in the FBI Law Enforcement Bulletin summarizes extensive studies (such as this one) showing that mindfulness enhances...

Increasingly mindfulness is becoming part of the workplace experience. One study examines the benefits of mindfulness for reducing stress...

Seven police officers spread out on yoga mats in a darkened conferenced room at the Bend Police Station. They wore their full uniform:...

“Inhale shoulders come in and up,” said San Leandro resident Beth Zygielbaum to a room of people on yoga mats. This is a unique yoga...