Founder of Yoga For First Responders (YFFR), yoga trainer for the Los Angeles police and fire departments, Olivia Mead, talks about her...

Navy veteran, deep sea diver, emergency medical rescue specialist and breathwork pioneer, Dan Brulé, discussed the profound benefits of...

Shannon McQuaide on Firefighters and stress with John MacAdams. Functional movement trainer, certified yoga teacher, behavioral health...

Lt. Annette Zapp on Managing Stress and Trauma with John MacAdams. Active service 17-year fire service veteran and health and wellness...

Troy Torrence on Cultivating Physical Fitness and Resilience speaking with John MacAdams. Health Management Specialist and Fitness Expert...

Expert Yoga and Mindfulness Teacher, York Police Constable Amy Boudreau shares her own journey and talks about the many challenges faced...

The pilot 10-Week Mindfulness-Based Wellness & Resiliency Training at the Marion County Sheriff's Office in Indiana is complete!...

Brooklyn Borough President Eric Adams held a group guided meditation for first responders and veterans on Coney Island Beach to express...

Suicide has been increasing in the U.S. In 2017, more than 47,000 Americans killed themselves. Rates went up by more than 30% between...

Corrections officers work in confined societies that are, by definition, dangerous. The stress levels are so high that, in one study, 27...

In a department 400-members strong, a new initiative like mindfulness may not be the easiest sell, especially to those who might not...

Brattleboro Fire Chief Michael Bucossi is encouraging all firefighters to attend because “first responders see and deal with so many of...

…discussions are ongoing about what the money from Google and YouTube will ultimately fund, but that the initiative has three main...

“When repeatedly exposed to people who are overdosing, especially those who have repeated overdoses, we’re facing cynicism, and some of...

As part of an effort to reduce secondhand trauma among first responders in Central Florida, the Seminole County Sheriff’s Office will...

New feasibility study with Canadian first responders shows five to 10 minutes a day of online mindfulness training reduces stress,...

On a daily basis, first responders — police, firefighters, EMTs, corrections officers and military personnel — put their lives on the...

GREENWICH — Ten men sat at a conference table, their backs straight and eyes closed. The chatter of their radios had ceased and their...

There might be a solution to implicit racial bias, argues Rhonda Magee: cultivating moment-to-moment awareness of thoughts, feelings, and...