Shannon McQuaide on Firefighters and stress with John MacAdams. Functional movement trainer, certified yoga teacher, behavioral health...

Lt. Annette Zapp on Managing Stress and Trauma with John MacAdams. Active service 17-year fire service veteran and health and wellness...

The pilot 10-Week Mindfulness-Based Wellness & Resiliency Training at the Marion County Sheriff's Office in Indiana is complete!...

"Adrienne Augustus, the mental health programs manager for the Hyattsville Police Department, said it's clear that change is needed...

It’s no coincidence that the most widely ignored aspect of holistic health is also what police officers need to work on the most: mental...

If the objective is to have police officers stop killing unarmed black citizens, self-care for police is not an act of self-indulgence....

"A comprehensive review of international quarantine studies published recently in The Lancet shows that stress often lurks long after...

"During these times of great uncertainty and anxiety, I believe we need to begin a serious conversation about resilience. Resilience is...

Box breathing, also known as square breathing, is a technique used when taking slow, deep breaths. It can heighten performance and...

“When we go into a room where everybody is having a crisis, we don’t want to bring our own crises with us. When we yell, we are actually...

Brooklyn Borough President Eric Adams on Friday organized a public announcement urging meditation and mindfulness training for all police...

Recently, the Center for Mindfulness in Public Safety’s Director of Training & Research, Fleet Maull, had the pleasure of speaking to...

Suicide has been increasing in the U.S. In 2017, more than 47,000 Americans killed themselves. Rates went up by more than 30% between...

Corrections officers work in confined societies that are, by definition, dangerous. The stress levels are so high that, in one study, 27...

Physically dangerous and mentally challenging, the job of firefighters can be overwhelmingly stressful, and if there are not healthy ways...

Center for Mindfulness in Public Safety (CMPS) is leading a 10-week Mindfulness-Based Wellness & Resiliency® (MBWR) training in Ontario,...

There are few jobs more stressful than being a police officer. That's why Cleveland Police are now teaching Yoga and mindfulness in the...

The research, led by professors Mike Christopher and Matthew Hunsinger and published in the June 2018 addition of Psychiatry Research,...

The College of Policing is to fund a trial of a secular version of mindfulness training for more than 1,500 officers in part to combat...

COs suffer from PTSD at more than double the rate of police officers and the general public. Recent statistics found 34 percent of...