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    PODCAST EPISODE #6 - OLIVIA MEAD: YOGA FOR NERVOUS SYSTEM REGULATION
    CMPS Staff
    • Apr 11
    • 1 min

    PODCAST EPISODE #6 - OLIVIA MEAD: YOGA FOR NERVOUS SYSTEM REGULATION

    Founder of Yoga For First Responders (YFFR), yoga trainer for the Los Angeles police and fire departments, Olivia Mead, talks about her...
    0 views
    PODCAST EPISODE #5 - DAN BRULE: BREATHWORK FOR SELF REGULATION
    CMPS Staff
    • Mar 28
    • 1 min

    PODCAST EPISODE #5 - DAN BRULE: BREATHWORK FOR SELF REGULATION

    Navy veteran, deep sea diver, emergency medical rescue specialist and breathwork pioneer, Dan Brulé, discussed the profound benefits of...
    2 views
    PODCAST EPISODE #4 - SHANNON MCQUAIDE: FIREFIGHTERS & STRESS
    CMPS Staff
    • Mar 14
    • 1 min

    PODCAST EPISODE #4 - SHANNON MCQUAIDE: FIREFIGHTERS & STRESS

    Shannon McQuaide on Firefighters and stress with John MacAdams. Functional movement trainer, certified yoga teacher, behavioral health...
    1 view
    NEW PODCAST EPISODE - LT. ANNETTE ZAPP: MANAGING STRESS & TRAUMA
    CMPS Staff
    • Feb 28
    • 1 min

    NEW PODCAST EPISODE - LT. ANNETTE ZAPP: MANAGING STRESS & TRAUMA

    Lt. Annette Zapp on Managing Stress and Trauma with John MacAdams. Active service 17-year fire service veteran and health and wellness...
    0 views
    NEW PODCAST EPISODE - TROY TORRENCE: CULTIVATING FITNESS
    CMPS Staff
    • Feb 23
    • 1 min

    NEW PODCAST EPISODE - TROY TORRENCE: CULTIVATING FITNESS

    Troy Torrence on Cultivating Physical Fitness and Resilience speaking with John MacAdams. Health Management Specialist and Fitness Expert...
    2 views
    NEW PODCAST - CONSTABLE AMY BOUDREAU: CULTIVATING RESILIENCE
    CMPS Staff
    • Feb 17
    • 1 min

    NEW PODCAST - CONSTABLE AMY BOUDREAU: CULTIVATING RESILIENCE

    Expert Yoga and Mindfulness Teacher, York Police Constable Amy Boudreau shares her own journey and talks about the many challenges faced...
    7 views
    Training Reform Must Start in the Academy
    CMPS Staff
    • Nov 1, 2021
    • 1 min

    Training Reform Must Start in the Academy

    There are ways to improve academy training to promote desired learning outcomes that transfer to real-world encounters. "...training for...
    37 views
    Indiana MBWR Training is Complete!
    CMPS Staff
    • Sep 1, 2021
    • 1 min

    Indiana MBWR Training is Complete!

    The pilot 10-Week Mindfulness-Based Wellness & Resiliency Training at the Marion County Sheriff's Office in Indiana is complete!...
    88 views
    NYT Bestselling Author Bestows Gift to Nation’s Prisons
    CMPS Staff
    • Sep 1, 2020
    • 1 min

    NYT Bestselling Author Bestows Gift to Nation’s Prisons

    In partnership with Compassion Prison Project, Sam Harris – neuroscientist, philosopher, podcaster and five-time New York Times...
    36 views
    Self Care for Police is Part of the Solution
    CMPS Staff
    • Jun 19, 2020
    • 1 min

    Self Care for Police is Part of the Solution

    If the objective is to have police officers stop killing unarmed black citizens, self-care for police is not an act of self-indulgence....
    26 views
    Meditation for 1st Responders in Brooklyn
    CMPS Staff
    • Jun 1, 2020
    • 1 min

    Meditation for 1st Responders in Brooklyn

    Brooklyn Borough President Eric Adams held a group guided meditation for first responders and veterans on Coney Island Beach to express...
    16 views
    7 Tips for the Pandemic
    CMPS Staff
    • May 1, 2020
    • 1 min

    7 Tips for the Pandemic

    "A comprehensive review of international quarantine studies published recently in The Lancet shows that stress often lurks long after...
    6 views
    Resilience isn't a Luxury
    CMPS Staff
    • Apr 1, 2020
    • 1 min

    Resilience isn't a Luxury

    "During these times of great uncertainty and anxiety, I believe we need to begin a serious conversation about resilience. Resilience is...
    11 views
    Box Breathing
    CMPS Staff
    • Mar 30, 2020
    • 1 min

    Box Breathing

    Box breathing, also known as square breathing, is a technique used when taking slow, deep breaths. It can heighten performance and...
    25 views
    San Luis Obispo Police Department cuts use of force in half this year
    CMPS Staff
    • Mar 12, 2020
    • 1 min

    San Luis Obispo Police Department cuts use of force in half this year

    …the police department will host a day of mindfulness, where they will practice meditation, yoga and taking care of their mental well...
    5 views
    Utah County deputy helps fellow officers, inmates through mindfulness, meditation
    CMPS Staff
    • Oct 17, 2019
    • 1 min

    Utah County deputy helps fellow officers, inmates through mindfulness, meditation

    “When we go into a room where everybody is having a crisis, we don’t want to bring our own crises with us. When we yell, we are actually...
    6 views
    Adams Confronts NYPD Suicides With New Solutions
    CMPS Staff
    • Jul 23, 2019
    • 1 min

    Adams Confronts NYPD Suicides With New Solutions

    Brooklyn Borough President Eric Adams on Friday organized a public announcement urging meditation and mindfulness training for all police...
    12 views
    A Conversation Regarding the Spiritual Wellness & Resiliency of Corrections Professionals
    CMPS Staff
    • Jul 2, 2019
    • 1 min

    A Conversation Regarding the Spiritual Wellness & Resiliency of Corrections Professionals

    Recently, the Center for Mindfulness in Public Safety’s Director of Training & Research, Fleet Maull, had the pleasure of speaking to...
    7 views
    Fighting Stress in the Law Enforcement Community
    CMPS Staff
    • Jun 5, 2019
    • 1 min

    Fighting Stress in the Law Enforcement Community

    Corrections officers work in confined societies that are, by definition, dangerous. The stress levels are so high that, in one study, 27...
    12 views
    Mindfulness Training Helps Firefighters
    CMPS Staff
    • Mar 13, 2019
    • 1 min

    Mindfulness Training Helps Firefighters

    Physically dangerous and mentally challenging, the job of firefighters can be overwhelmingly stressful, and if there are not healthy ways...
    7 views
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