Police Officers This class should be mandatory for all County Sheriff's personnel with the amount of stress we encounter. I found the...

In partnership with Compassion Prison Project, Sam Harris – neuroscientist, philosopher, podcaster and five-time New York Times...

If the objective is to have police officers stop killing unarmed black citizens, self-care for police is not an act of self-indulgence....

Brooklyn Borough President Eric Adams held a group guided meditation for first responders and veterans on Coney Island Beach to express...

"A comprehensive review of international quarantine studies published recently in The Lancet shows that stress often lurks long after...

"During these times of great uncertainty and anxiety, I believe we need to begin a serious conversation about resilience. Resilience is...

Box breathing, also known as square breathing, is a technique used when taking slow, deep breaths. It can heighten performance and...

…the police department will host a day of mindfulness, where they will practice meditation, yoga and taking care of their mental well...

“When we go into a room where everybody is having a crisis, we don’t want to bring our own crises with us. When we yell, we are actually...

Brooklyn Borough President Eric Adams on Friday organized a public announcement urging meditation and mindfulness training for all police...

Recently, the Center for Mindfulness in Public Safety’s Director of Training & Research, Fleet Maull, had the pleasure of speaking to...

Corrections officers work in confined societies that are, by definition, dangerous. The stress levels are so high that, in one study, 27...

Physically dangerous and mentally challenging, the job of firefighters can be overwhelmingly stressful, and if there are not healthy ways...

Center for Mindfulness in Public Safety (CMPS) is leading a 10-week Mindfulness-Based Wellness & Resiliency® (MBWR) training in Ontario,...

There are few jobs more stressful than being a police officer. That's why Cleveland Police are now teaching Yoga and mindfulness in the...

The research, led by professors Mike Christopher and Matthew Hunsinger and published in the June 2018 addition of Psychiatry Research,...

The College of Policing is to fund a trial of a secular version of mindfulness training for more than 1,500 officers in part to combat...

COs suffer from PTSD at more than double the rate of police officers and the general public. Recent statistics found 34 percent of...

Nearly 10,000 officers, equivalent to one in 12, took time off sick with stress or anxiety over the past year, according to figures...

“Because of the conditions that they work in, where you hear the clanging of cells all day, having to eat your lunch in front of...