CMPS StaffApr 11, 20221 minPODCAST: Yoga for Nervous System Regulation with Olivia MeadFounder of Yoga For First Responders (YFFR), yoga trainer for the Los Angeles police and fire departments, Olivia Mead, talks about her...
CMPS StaffMar 28, 20221 minPODCAST: Breathwork for Self-Regulation with Dan BruléNavy veteran, deep sea diver, emergency medical rescue specialist and breathwork pioneer, Dan Brulé, discussed the profound benefits of...
CMPS StaffFeb 28, 202228 minPODCAST: Managing Stress and Trauma with Annette ZappLt. Annette Zapp on Managing Stress and Trauma with John MacAdams. Active service 17-year fire service veteran and health and wellness...
CMPS StaffFeb 23, 202236 minPODCAST: Cultivating Fitness with Troy TorrenceTroy Torrence on Cultivating Physical Fitness and Resilience speaking with John MacAdams. Health Management Specialist and Fitness Expert...
CMPS StaffFeb 17, 20221 minMind-Body Strategies for Navigating High Stress with Constable Amy BourdreauJoin York Police Constable Amy Boudreau, an accomplished Yoga and Mindfulness Teacher, as she shares her transformative journey and...
CMPS StaffSep 1, 20211 minIndiana MBWR Training is Complete!The pilot 10-Week Mindfulness-Based Wellness & Resiliency Training at the Marion County Sheriff's Office in Indiana is complete!...