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Ep.4: Firefighters and Stress with Shannon McQuaide
Shannon McQuaide on Firefighters and stress with John MacAdams. Functional movement trainer, certified yoga teacher, behavioral health...

CMPS Staff
Mar 14, 202225 min read


Ep.3: Managing Stress and Trauma with Annette Zapp
Lt. Annette Zapp on Managing Stress and Trauma with John MacAdams. Active service 17-year fire service veteran and health and wellness...

CMPS Staff
Feb 28, 202228 min read


Ep. 2: Cultivating Fitness with Troy Torrence
Troy Torrence on Cultivating Physical Fitness and Resilience speaking with John MacAdams. Health Management Specialist and Fitness...

CMPS Staff
Feb 23, 202236 min read


Ep. 1: Trauma Recovery for First Responders with Constable Amy Boudreau
Join York Police Constable Amy Boudreau, an accomplished Yoga and Mindfulness Teacher, as she shares her transformative journey and...

CMPS Staff
Feb 17, 202230 min read


Indiana MBWR Training is Complete!
The pilot 10-Week Mindfulness-Based Wellness & Resiliency (MBWR) Training at the Marion County Sheriff's Office in Indiana is complete!...

CMPS Staff
Sep 1, 20211 min read


Quotes from Police, Corrections, and Probation & Parole Officers Who've Taken Our Training
Police Officers This class should be mandatory for all County Sheriff's personnel with the amount of stress we encounter. I found the...

CMPS Staff
Jun 11, 20212 min read
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