CMPS StaffMar 28, 20221 minPODCAST: Breathwork for Self-Regulation with Dan BruléNavy veteran, deep sea diver, emergency medical rescue specialist and breathwork pioneer, Dan Brulé, discussed the profound benefits of...
CMPS StaffMar 14, 202225 minPODCAST: Firefighters and Stress with Shannon McQuaideShannon McQuaide on Firefighters and stress with John MacAdams. Functional movement trainer, certified yoga teacher, behavioral health...
CMPS StaffFeb 28, 202228 minPODCAST: Managing Stress and Trauma with Annette ZappLt. Annette Zapp on Managing Stress and Trauma with John MacAdams. Active service 17-year fire service veteran and health and wellness...
CMPS StaffFeb 17, 202230 minA Gravity Yoga Cop's Journey to Trauma Recovery for First Responders with Constable Amy BourdreauJoin York Police Constable Amy Boudreau, an accomplished Yoga and Mindfulness Teacher, as she shares her transformative journey and...