CMPS StaffMar 28, 20221 min readPODCAST: Breathwork for Self-Regulation with Dan BruléNavy veteran, deep sea diver, emergency medical rescue specialist and breathwork pioneer, Dan Brulé , discussed the profound benefits of...
CMPS StaffMar 14, 202225 min readPODCAST: Firefighters and Stress with Shannon McQuaideShannon McQuaide on Firefighters and stress with John MacAdams. Functional movement trainer, certified yoga teacher, behavioral health...
CMPS StaffFeb 28, 202228 min readPODCAST: Managing Stress and Trauma with Annette ZappLt. Annette Zapp on Managing Stress and Trauma with John MacAdams. Active service 17-year fire service veteran and health and wellness...
CMPS StaffFeb 17, 202230 min readPODCAST: Trauma Recovery for First Responders with Constable Amy BourdreauJoin York Police Constable Amy Boudreau, an accomplished Yoga and Mindfulness Teacher, as she shares her transformative journey and...