
35-year law enforcement veteran with the Maryland State Police, Homeland Security, and now the Baltimore Police Department, Director Vernon HerronĀ discusses his work as Director of the Baltimore PD's Office of Officer Safety and Wellness and Office of Early Intervention, promoting both physical and mental health as well as trauma-informed mindfulness, through training, seminars, and health publications. Health and wellness training is just as important or even more foundational to good law enforcement than the various forms of tactical training that are part of the job. The importance of increasing mental health awareness and suicidality risk awareness in law enforcement, removing the stigmas associated with mental health issues, and seeking support for traumatic stress injuries and challenges. The neurobiology of primary and secondary trauma exposure, the need to do the work to heal from accumulated trauma and/or PTSD, and the Baltimore Police Department's commitment to officer safety and wellness and to improving police-community relations.
SUBSCRIBE to our weekly podcast - available on PodbeanĀ OR:
For more info on our training programs, visit our Training page.
You can have LIFETIME ACCESS to the Global First Responder Resilience Summit with Audio Downloads & Transcripts, featuring world-class experts in Physical, Mental, Emotional & Spiritual Fitness, and Resilience. Click Here To Learn More!
Trauma-Informed Mindfulness in Public Safety with Director Vernon Herron Transcript
Fleet Maull:Ā Ā
Hi! Welcome to another session here on day six of the Global First Responder ResilienceĀ Summit. I'm here with Director Vernon Herron from the Baltimore Police Department.Ā Welcome, Director.Ā
Director Vernon Herron:Ā Ā
Thank you. Thank you for having me.Ā Ā
Fleet Maull:Ā Ā
Well, thank you for being with us today. I really appreciate you giving your time, so I'm reallyĀ looking forward to our conversation. I want to share with the audience a little bit of yourĀ background, and then we'll just jump right in, okay?Ā
Director Vernon Herron:Ā Ā
Sounds good.Ā Ā
Fleet Maull:Ā Ā
Great. Okay. So, Direct Vernon Herron has more than 35 years of experience in public safetyĀ and law enforcement. He currently serves as Director of Baltimore City Police DepartmentĀ where he manages the Office of Officer Safety and Wellness and the Office of EarlyĀ Intervention.Ā Ā
The Office of Officer Safety and Wellness promotes both physical and mental healthĀ through training, seminars, and health publications. Additionally, this office facilitates policeĀ officers with immediate access to the mental health clinician as soon as officers have beenĀ involved in a traumatic event, such as a police officer involved shooting.Ā
Dr. Heron developed a unique intervention system that focuses on health and wellnessĀ of the officer and not on discipline. The new approach to early intervention was published inĀ the IACP Police Chief Magazine. Prior to joining the Baltimore City Police Department, heĀ served as Deputy Chief Administrative Officer for public safety and Director of HomelandĀ Security in Prince George's County, Maryland.Ā
As Deputy Chief Administrative Officer, Mr. Herron had oversight of Prince George'sĀ County Police Department, Fire Department, Department of Corrections, Homeland Security,Ā and the Office of Emergency Management.Ā Ā
Mr. Heron served more than 27 years in the Maryland State Police. He joined thatĀ department in 1977 and progressed through the ranks from trooper to major. During his careerĀ he worked in field operations, drug enforcement, criminal investigations, and human resources.Ā Ā
As a commander in the Maryland State Police, Mr. Herron led the violent crime strikeĀ force who is contingent on more than 50 troopers were responsible for targeting high crimeĀ areas within the state of Maryland, and assist local law enforcement in reducing crimeĀ throughout the state.Ā Ā
Mr. Herron received the highest honor bestowed upon a Maryland State Trooper, theĀ Governor's Citation of Valor, when you prevented an armed suspect from shooting severalĀ people and other police officers at a crowded restaurant.Ā Ā
So, quite a quiet background in law enforcement. I feel it's a really an honor and aĀ privilege to have this conversation with you today, Director Herron. And just thank you soĀ much for all your service to your community in this country.Ā
Director Vernon Herron:Ā Ā
Thank you.Ā Ā
Fleet Maull:Ā Ā
So, our subject today on day six of the Summit is leading healthy change in public safety. YouĀ are a leader for healthy change and public safety. We're going to focus on officer safety andĀ wellness and resilience and things like that.Ā Ā
As we all know, law enforcement officers and other public safety professionals andĀ first responders are all really at risk for some serious health consequences due to ongoingĀ exposure to high stress, chronic stress, and both primary and secondary trauma.Ā Ā
So, what are some of the ways in your experience that trauma actually impacts firstĀ responders? Especially, the law enforcement community that you're most familiar with.
Director Vernon Herron:Ā Ā
So, again, thank you for having me here. This is a very important topic for me and for policeĀ officers nationally. The majority of society experiences trauma at some point of their lives.Ā Police officers experience trauma on a regular basis.Ā Ā
You spoke about my background and my training in the Maryland State Police. One ofĀ the things that we had to do every quarter is qualify on the range. We had to be proficient inĀ the use of firearms. Occasionally, there will be new restraint holes that come out that we hadĀ to become accustomed to and to apply in our daily activities and so forth.Ā Ā
So, six months of training in the police academy, training and service training, and allĀ other training, not one second of that training ever address the mental health of the policeĀ officer, the fact that you will be involved in these critical incidents, and they will teach you what to do, but they wouldn't tell you the impact what that trauma might have on youĀ mentally or physically.Ā Ā
It's important for your audience to understand that we in public safety, police chiefs ofĀ the nation, have led down our officers. I'll tell you why. Because that component of health andĀ wellness is just as important as being on the range, is just as important as learning criminalĀ laws and traffic laws. In fact, it's more important because if you don't have the right tools andĀ support to manage your mental health, you're not going to be a productive police officer.Ā Ā
I would venture to say that if you look nationally throughout these public events, their children, and others, that you will look into their background and found out that there wereĀ some flags that should have been identified to get this person some mental health training.Ā Ā
One of the things we do in Baltimore is when recruits come to us, we address theirĀ trauma that they may have experienced before they became a police officer. They could haveĀ been victim of a crime themselves. They can have been sexually abused as a kid, or whateverĀ the trauma is. We offer them mental health services that first day.Ā Ā
And so, we want to change the paradigm. We want to shift the paradigm. We wantĀ officers to, number one, eliminate that stigma of reaching out to a mental health professional.Ā And we at the police department want to make that a priority.Ā
Fleet Maull:Ā Ā
Well, that's really one of the main goals of this Summit is to eliminate that stigma attached toĀ mental health and seeking support when we need it. And really doing the things that will takeĀ care of our own mental health in some ways, physical health, mental health, emotional health. It's all one and the same thing. And really, it's really encouraging to hear you talk about waysĀ in which you're removing that stigma.Ā Ā
You also brought up that men and women coming into law enforcement and other firstĀ responder professions may very well have trauma in their background, may have adverseĀ childhood experiences. There may be reasons why people are drawn to law enforcement, theĀ backgrounds they come from. They may come from law enforcement families, where they've inherited some trauma from their parents and so forth.Ā
Ā
Also, many veterans move into law enforcement. So, they may have combat relatedĀ trauma in their backgrounds. So, how have you seen this show up? I mean, I would assume thisĀ could then make first responders more vulnerable to the impact of the trauma they'll thenĀ experience while on duty.Ā
Director Vernon Herron:Ā Ā
Unfortunately, we don't find out historically about this pre-existing trauma until somethingĀ happens. And either the media or we look into this background and found out they've beenĀ deployed several times, that they've been involved in other traumatic events that never wereĀ properly addressed.Ā Ā
Neurologically, our mind is a sponge, right? Our brain is a sponge. We absorb trauma. If we're not able to manage that trauma that will absorb at some point, the sponge is going toĀ see a hole with that trauma. It's going to spill out in something else. It could be an insignificantĀ discussion with your significant other. It could be arresting somebody and using excessiveĀ force.Ā Ā
And when I have looked at defense in this, I have found that these officers had traumaĀ that was never properly treated before they came to the police department, or they expressedĀ trauma in the police department that we didn't have the resources to treat. I have talked toĀ officers who were involved in critical incidents more than a decade ago.Ā
One officer came to me and said, "Listen, a decade ago, I was the first responder on theĀ scene of a bus crash where multiple children were killed. I still have nightmares about that scene." And I asked him, I said, "Well, have you ever talked to a mental health professional?" He said, "Oh, no. It was 10 years ago. I'm fine now." And I said, "Listen, that trauma is in yourĀ central nervous system. It's going to stay in your central nervous system until you are able toĀ manage it in a healthy way."Ā
I was able to convince that officer to reach out and talk to a mental health clinician whoĀ specializes in treating police officers with PTSD. It's important to understand this. I wantĀ everybody to understand this. It is never too late to sit down with a mental health professional.Ā I don't care how big and strong you are, and how much you think you can take. If you'veĀ experienced traumatic events and they've manifested in your central nervous system, they willĀ stay there until you're able to mitigate them through proper mental health treatment.Ā Ā
Fleet Maull:Ā Ā
Well, I'm really glad you used that analogy of the sponge because it's actually quite accurate.Ā It really speaks to both primary and secondary trauma.Ā
Primary trauma being when we're involved in an incident ourselves of some kind, directly impacted. And of course, that'll stay in our nervous system until we find some way toĀ process it and work through it and kind of get it out of our nervous system. But then there'sĀ also the accumulated secondary trauma where we hear about all these incidents that happen,Ā and somewhere in the back of our brain, it's going, "Well, that could have been me." We'reĀ having a similar neural chemical response. Not the same as the person who's in the incident,Ā but over time that accumulates.Ā
And also, working around people with a lot of trauma in their nervous systems. So, youĀ know, working around populations where there is a lot of suffering and trauma, our fellowĀ officers, fellow first responders. We just keep soaking that up and soaking that up. Well, atĀ some point, our system says too much, they can't hold anymore, and so it starts to shut downĀ and you start to see problematic behaviors or you just see somebody moving into burnout, andĀ you start seeing the dangers of depression, even suicidality, and things like that.Ā
Director Vernon Herron:Ā Ā
That is an excellent point. Listen, in Baltimore, we have a mandatory health and wellness classĀ that every police employee has to take.Ā Ā
One of the stories I share with them is when I was a young state trooper. I responded toĀ a scene of a shooting with three of our troopers have been shot. We all responded to the scene to provide aid to these troopers. The suspect have been shot and killed. It was the most horrificĀ scene I ever experienced as a police officer. Back in those days, there was no such thing asĀ stress or health and wellness. So, we were required to come back to work the following day.Ā Ā
One of the troopers who responded to the scene with me can't come to work the nextĀ day. He called in sick. In fact, he called in sick for the next three nights. It got to the pointĀ where the sergeant said, and this is important, the sergeant said this, "If you were not involvedĀ in the shooting, you didn't shoot anybody or you didn't get shot at, you need to come to work."Ā
What that Sergeant did not realize is that officer had been traumatized vicariously through responding to an event that impacted him emotionally. That trooper was never able toĀ work the road again. He was reassigned to a non-police function, if you will.Ā Ā
And when I think about cases like that, I think about how we have let our officers down.Ā Because when we do the background investigation on a prospective candidate. We checkĀ whether or not they did drugs, they did alcohol, they've been arrested.Ā Ā
In fact, I'd like to say they are as clean as claimed to be when they come into theĀ department. But within five years, this young person who is now an officer starts to experienceĀ a change in their behavior. They started to medicate him with alcohol and sometimes drugsĀ because we don't have the resources to help him to process that trauma.Ā Ā
In Baltimore, we're trying to change all that and we are changing all that because weĀ want to put the officer's mental health and fitness first.Ā
Fleet Maull:Ā Ā
Well, that's something you pointed. It's really important because one of the reasons thatĀ there's very significant health risks and really not great health data for law enforcement,Ā corrections is even worse, I think, than community but the numbers are not good in lawĀ enforcement.
People are suffering from all the chronic stress related ailments, early death because ofĀ all the cardiovascular diseases and chronic stress related ailments, obesity, diabetes. A lot ofĀ this comes from coping with ongoing traumatic stress and with accumulated trauma in waysĀ that we all do.
We all tend to self-medicate. We all do that. We self-medicate with food. We self medicate with the internet. We're feeling a little uncomfortable, we do something to distractĀ ourselves. But you know, when you started self-medicating with overeating, with alcohol, withĀ other drugs and things like this, the long-term effect can be really, really serious.Ā
Director Vernon Herron:Ā Ā
You're absolutely right. And so, here's our approach with officers who start to medicateĀ themselves. Remember at the beginning of this broadcast, I talked about how we have failedĀ our police officers nationally, because we provide them all these other tools to enforce the law,Ā but we don't provide them any tools to manage their mental health.Ā Ā
So, we found an officer that is imperiled. He or she has been medicating themself. TheyĀ become alcoholics. Commissioner Harrison has indicated that if an officer self-reports, he orĀ she can sign themselves into an alcohol rehab facility that specializes in treating firstĀ responders, police officers, correctional officers, and firefighters. If they are impatient, they canĀ use FMLA. They can stay there for 30 days, or however long the clinician says they need toĀ stay. And when they return to the police department, they will not be disciplined. And they'llĀ still have their jobs.Ā Ā
In fact, we will keep that information confidential unless that officer comes out and tellsĀ one of his coworkers that he's been in rehab, no one would ever know. He or she will not beĀ disciplined for coming forward. That's the paradigm shift that needs to happen. It's like, weĀ need to stop blaming officers.Ā
When I was a trooper, if you became an alcoholic, we will terminate your employment.Ā Today, we should be understanding that the reason that that officer is an alcoholic is becauseĀ of the police work that we've exposed them to. So, we want to help that officer get anĀ opportunity to continue their career in law enforcement.Ā
Fleet Maull:Ā Ā
Well, that's the kind of enlightened approach that we really need to remove these stigmasĀ around mental health issues. Because, you know, it's no small thing being a human beingĀ whatever profession you have.Ā
It's getting more challenging all the time to be a human being on this planet. And so, we all have mental health challenges. We just really need to remove the stigma around that.Ā So, for you all to be taking that really non-punitive, non-blame-based approach is really longĀ overdue and much needed.Ā
On the prevention side, before somebody gets to that point, what kind of tools andĀ strategies are you offering officers in your health and wellness classes so that instead ofĀ moving towards self-medicating, whether it's with food, or alcohol, or other drugs, orĀ substances, or even with unhealthy internet activity or something? What other tools andĀ strategies are you offering them to deal with the ongoing stress and trauma exposure?Ā
Director Vernon Herron:Ā Ā
One of the key components of this training is for them to identify stress in themselves and theirĀ colleagues. I mean, stress is something that we all need. It gets us up in the morning and helpsĀ us prepare food and things of that nature. But it's when stress becomes excessive, is what isĀ harmful to your mind and to your body. So, we have a full-time officer safety and wellnessĀ unit. We have seven full time members.Ā Ā
I know for a lot of police departments; they don't want to dedicate those resources toĀ health and wellness. But here, here's where we differ. We have to be able to provide touchĀ points to our men and women in the police departments.Ā Ā
If you look behind me, you'll see pictures of some posters. Posters of real policeĀ officers. These posters are throughout the district in Baltimore City, and there are mentalĀ health signs that were created by police officers, reminding officers to protect their mentalĀ health. We have a 24 seven EAP hotline for clinicians who will answer the phone any time ofĀ the day, any day of the week, and provide officers with immediate counselling. Every officer inĀ Baltimore Police Department, every employee has an app on their phone, their employee issued phone, department issue phone, where they can text. We talked about technology soĀ they don't have to call. They can text a counsellor and start discussing their issues with themĀ via text, and it's all free. It's all confidential.Ā Ā
We have health fairs where we go around to every district, every unit in the BaltimoreĀ City Police Department. In these health fairs, we will have partners from the health andĀ wellness community. We'll have health clinicians. We'll have nutritionists. We have financialĀ advisors. We'll have mindfulness experts. We'll have all of these commissions there in order toĀ expose these officers to all the preventive measures that they can use to manage their stressĀ on a daily basis. It's about touchpoints.
Recently, you probably know that we're on the federal consent decree. But just this week, the Department of Justice has ruled that the first sections of the Federal consent decreeĀ to be in compliance is the health and wellness section. And that wasn't by accident, becauseĀ we work tremendously hard every day to make sure every police employee is aware of theĀ resources we have for them.Ā Ā
Every officer in this department has my personal phone number. I kind of considerĀ myself the conduit to hand this officer off to a mental health professional because I'm wanting to help. A lot of times officers just want to be heard. And they want to be heard in a safe placeĀ where they don't feel like there's some reprisal or something of that nature. So, it is truly roundĀ the clock. It's not a program. I don't like to call it a program because a program has a beginningĀ and an ending. It is a way of life in Baltimore City Police Department.Ā
Fleet Maull:Ā Ā
Well, that's wonderful. And, you know, I think this is really important because we all know Baltimore is a great American City. And like most of our major cities in this country, BaltimoreĀ has had public safety challenges, we all know that. And for you all to be able to move theĀ needle around health and wellness in a city with the size of Baltimore and the challenges ofĀ Baltimore, is really incredibly meaningful. So, I really want to congratulate you on getting outĀ from under that first phase of that decree by really making real changes in your approach toĀ health and wellness. That's really to be congratulated.Ā
Director Vernon Herron:Ā Ā
Nationally, there's all this hue and cry about police reform. Police reform, when it's needed isĀ absolutely essential. But if there is a police department out there that is in the process ofĀ reforming their police department, and they don't have a good health and wellnessĀ component, they're chasing their tail.Ā
You have to make sure your police employees are healthy. You can't send an unhealthyĀ officer out into the community because that's when the excessive force cases start to generateĀ and the citizen flight. That has to be a huge component. You have to dedicate as much moneyĀ to that resources as any other resource in your department. That is the foundation of policeĀ reform, in my view.Ā Ā
Fleet Maull:Ā Ā
Absolutely, I couldn't agree with you more. And you mentioned mindfulness before. There's aĀ lot of mind-body training available in the world today. It's really backed up with currentĀ neuroscience and brain science. Elite military units are all using it in ways in which we canĀ develop a much greater capacity to sort of self-regulate our own nervous system. When we'reĀ getting too upregulated, we can bring it down a notch. If we're to down regulated, we canĀ bring it up a notch. We can actually learn to regulate our own nervous system.Ā Ā
I think the more mindful and awake and embodied we are, the data shows that weĀ actually absorb less trauma, less secondary trauma, and we're better able to heal from directĀ trauma that we experience. And also, we're more likely to be able to make better decisions inĀ the moment because we can get out of that autopilot fear and survival base place of our brainĀ and regulate ourselves back into where we have access to the whole brain and we're likely toĀ be able to make a better decision in the moment.Ā Ā
It's not like we have to stop and do something. In a crisis, we got to respond. But ifĀ we're doing this kind of training on a regular basis in that crisis, we're more likely to still haveĀ the presence of mind to make a better decision. And I'm wondering about, you know,Ā integrating this even into the academies.Ā
I mean, you spoke about being on the range before. I know that in firearms training,Ā there's some breath regulation involved. And, you know, there's a certain component of that toĀ being proficient with a firearm. But, imagine if people were trained to really develop fullĀ interoceptive awareness, the internal perception of the body and really be deeply embodied inĀ the midst of that training.Ā Ā
Well, that's not only going to improve their performance on the range but it's going toĀ it's going to improve their overall health and well-being all together. I can't hardly think aboutĀ a kind of tactical training that you could integrate this kind of mind body work into, in a wayĀ that would be beneficial.Ā
Director Vernon Herron:Ā Ā
I have a confession to make. When I first heard about mindfulness, I thought it was voodoo. I'mĀ thinking like there is no way that you can manage your own spirit and your mind in order toĀ create resiliency.Ā
Someone challenged me on that. I had a mindfulness session. And after I had that firstĀ mindfulness session, I want to do more of mindfulness session. Then, I realize how importantĀ that was as part of your time health and wellness embodiment. So, that is something that weĀ advocate. We bring mindfulness professionals to our health fairs. It absolutely should beĀ mandated in training.Ā Ā
So, in the state of Maryland, probably like all other states, there is a governance bodyĀ that mandates how many hours of training a police officer must have before they're certified byĀ the state to be a police officer. Unfortunately, right now, mindfulness and other health andĀ wellness initiatives are not included in that, but it should be. But I bet you to say that one day,Ā as we recognize in law enforcement that we really have to focus on that individual, thatĀ mindfulness will be a strong part of it.Ā Ā
I had a lieutenant that came to me about introducing the therapy dog to Baltimore CityĀ Police Department. I'm like, "Oh, my gosh. We're going to lose all credibility when we startĀ walking around with a therapy dog." However, that therapy dog has managed to impact theĀ mental health of a lot of our employees. I can tell you story after story of an officer working inĀ homicide, who was always disgruntled. Never smiled, was always complaining. We went overĀ there to the unit with a therapy dog. For the first time in five years, I saw this officer smile. HeĀ picked this therapy dog up and to really embrace that, I mean, even if it's only for five or 10Ā minutes, that's five or 10 minutes where she wasn't thinking about the trauma of the day. So, that's important. Anything that we could do to introduce any techniques to our officers to ourĀ workforce to help them manage the trauma in law enforcement is important.Ā
You've mentioned a very important statistic earlier about the mortality of police officers. The average police officer lives to be the age of 62 in this country. And that's not by accident.Ā It's because of the trauma associated with law enforcement. And cardiovascular disease is theĀ number one killer of police officers. That's because of the rise and fall of cortisol andĀ adrenaline on a regular basis.Ā Ā
We have things to try to manage those. There are breathing techniques. We takeĀ officers in training through scenarios and we encourage them to use these techniques on aĀ regular basis in order to build muscle memory to manage their stress on a daily basis.Ā
Fleet Maull:Ā Ā
Well, that's a really disturbing statistic that you mentioned, and it is well known. I think it'sĀ even a little. I've heard 58 or 59 years in corrections. But that's almost two decades less thanĀ the general population. And to think that, you know, we're asking our heroic first responders toĀ keep us safe, serve the community, and not giving them the resources to be able to enjoy longĀ and healthy career and have a long and healthy retirement. We're really shortchanging people.
Hopefully we can turn that around. Sometimes we hear, even in the corporate world,Ā this distinction between the hard skills and soft skills. And personally, I think that's kind of aĀ misnomer. What they are even learning in the corporate world is that it's really the soft skills that determine a lot in the end. The leadership skills, the emotional intelligence skills, theĀ Ā
communication skills, and so forth to drive success.Ā Ā
It seems to me, the more we can integrate all these things, because, you know, forĀ example, whether you want to call it mindfulness or just mind training or mind-body training,Ā you can incorporate that with any other activity you're doing, right? There isn't a type ofĀ training activity that you couldn't add to it.Ā
Well, while you're doing this, also be aware of your breath. Be aware of your body,Ā right? Be aware of your surroundings, right? It's going to enhance your performance and alsoĀ be building your resistance at the same time. I think we're making progress and I'm sure you'dĀ agree there's ways to go. We got a lot of room for improvement.Ā
Director Vernon Herron:Ā Ā
Yeah. We do have a lot of room for improvement. We need to look at our police employees in aĀ different light. Listen, I love police officers. If I had to do all over again, I wouldn't be a stateĀ trooper for another 27 and a half years. I love wearing that uniform. I love driving that car. IĀ love helping people. Unfortunately, the police organizations throughout this nation don't valueĀ our police employees. I know it's hard for some people to hear but we don't value our policeĀ employees the way we should.Ā Ā
One of the reasons that we have a very successful officer safety and wellness initiativeĀ in Baltimore is I went to one of their seminars. It was held in Washington DC. I heard speakerĀ after speaker from their police department talk about how valued they feel by theirĀ Superintendent that they were a police officer. Not only while they were a police officer didĀ they get health and wellness support and mental health support, but they have a VeteransĀ Administration here. They have a Veterans Administration for their officers.Ā Ā
Fleet Maull:Ā Ā
Wow.Ā
Director Vernon Herron:Ā Ā
You can go as a veteran of the police department. You can go and get the same services. TheyĀ will facilitate for you. I mean, it's like the true sense of family. We talked about we're a family,Ā but you know.Ā
You come work in 20 or 25 years, you leave, and they forget about you. But not there.Ā They value that employee. When we get to a point where we start valuing our employees,Ā you're going to see a reduction in excessive force cases, with tragic cases that get nationalĀ attention that have been perpetrated by police officers. You're going to see crime go down. You're going to see citizens engage the police department. And it all starts with a comprehensive health and wellness program, where we put our employees first.Ā Ā
Fleet Maull:Ā Ā
Well, you mentioned this disturbing statistic of 62 years, and a lot of that is people dying earlyĀ from chronic stress related ailments and trauma-related ailments. And unfortunately, some ofĀ it is suicidality. There's quite a lot of controversy around the statistics on suicidality andĀ policing in the US anyway because it hasn't been well documented sometimes. And then often,Ā if it happens after somebody retires, often that doesn't get documented or added to that, butĀ it's a real issue out there. I wonder what your experiences with that.Ā
I do a lot of training with first responders around the country. Especially in corrections,Ā but with some law enforcement and sheriff's departments. People tell me again, and again, tooĀ often they're hearing about their colleagues retiring, and then either dying early on, or hearingĀ about these tragic suicides. I'm just curious about your experience with that and whether youĀ think we're making any progress in that area?Ā
Director Vernon Herron:Ā Ā
Well, I think we're making some progress but we have a long way to go. I mean, I've heardĀ cases where police officers, their last day on the job, will put their uniform on and drive to theirĀ patrol area and commit suicide. I mean, these are some of the things that we're hearing andĀ seeing every day.Ā Ā
Embedded in our mission statement is health and wellness for our employees. It shouldĀ be in every mission statement throughout the country. Right? One of the things that we wantĀ to do is to eliminate police suicides. How do you eliminate police suicides? Number one, youĀ have to track it. So, when I got here, we're not tracking police suicides, I had to call around andĀ talk to people who've been here for some time and say, do you recall anybody who committedĀ suicide while you're a police officer? We created this database. So, now we have a database ofĀ all of the officers who committed suicide over the past decade, right? We looked into what ledĀ to these police officers or what some of the things that led them to take their own life and soĀ forth. We want to look and create some warning signs that others can recognize where we canĀ intervene with that officer, provide that officer with support, and make sure they get theĀ mental health service they need.Ā Ā
I've been here for about six years but we've had one suicide. I struggle with what weĀ could have done to prevent that suicide. This officer took my class. We did a post mortem onĀ what was going on in this officer's life before he decided to take his own life. And one of theĀ things that we found out, it sounds insignificant but I think it's critical. So, the day before this officer committed suicide, he went up to a female commander and said, "I need a hug." She hadĀ never heard him ask for a hug before. She gave him a hug but she never asked and that sheĀ regrets. "I regret not asking him, why do you need a hug?" That could have been a way of himĀ saying 'I need some help.' We don't know.
Ā Ā
But listen, we tell all our employees that here are some of the signs that could occurĀ where somebody is contemplating suicide. If somebody has a plan to commit suicide, chancesĀ are they're going to commit suicide. If they go from being a social drinker to an alcoholic. That'sĀ one of the flags that we look at here in Baltimore because I talked to a police survivor whoseĀ husband was injured on the job and they were transitioning about. She said he went fromĀ being a non-drinker to an alcoholic. The alcohol assumption gets worse every day. SheĀ believes that the alcohol was a contributing factor to him deciding to take his life. So, if that's aĀ contributing factor, we want to make sure that every police employee, when they get to a pointĀ where they start medicating themselves with alcohol, that we get them into a program.Ā Ā
I can't tell you how many labs we've saved since we started this initiative. I like to thinkĀ a lot. We are so dedicated to the mission of putting our employees first and giving them theĀ health and wellness tools they need to survive this thing we call police work. Their familyĀ members, we want to do everything we can in order to return this young man or woman backĀ to civilian life, the way we got them. We got them the squeaky-clean people, and we want toĀ return them back to the community as squeaky-clean people when it comes to their mentalĀ health and fitness.
Fleet Maull:Ā Ā
Absolutely. You mentioned before, in some cases, there have been an erosion between policeĀ and community relations and some of these excessive use of force cases and tragic killings ofĀ unarmed citizens in the hands of the police and so forth.Ā Ā
As we all know, there have been all the protest movement over the last couple ofĀ years. And, you know, this idea of defund the police, which is kind of nonsensical becauseĀ actually we need more funding for good training and good hiring practices, and really to makeĀ all the improvements, right.Ā Ā
I mean, there may be some areas of policing that could be reassigned or allocated toĀ other areas of community support, like some people are talking about, but it's not about defunding law enforcement. It's kind of a crazy idea. But nonetheless, what that's coming outĀ of is some community anger. Right? And so, you talked about how bringing this focus of theĀ health and wellness and safety of the officers, police officers, or other law enforcement officersĀ feel really appreciated by their supervisors, by their managers, by their departments, that youĀ feel this is really the beginning of turning all that around. And I agree with you.Ā Ā
I'm also wondering if there could be some way that the community and lawĀ enforcement agencies could do that in concert because a lot of the communities where some ofĀ these tragedies tend to happen are also under resourced communities, and marginalized communities where people are struggling and don't have the health and wellness resourcesĀ they need.Ā Ā
I have one friend who has a project called Cities4Peace. He's bringing together lawĀ enforcement and communities around this. He has a vision of law enforcement, being peaceĀ officers in the community and being people who are in the community. Now, like policing andĀ providing the law enforcement, but at times there is community leaders and bringing healthĀ and wellness resources to the communities and being leaders for wellness, not only forĀ themselves, but for the community. So, I'm just curious if you think there's some way that lawĀ enforcement and the community could work together towards a healthier societal contract allĀ together.Ā
Director Vernon Herron:Ā Ā
That is a great question. Let me let me start off by one thing that you didn't mention in myĀ resume is that, I grew up in East St. Louis, Illinois. East St. Louis, Illinois is no different than anyĀ large metropolitan city. There's a lot of crime. There is a lot of lack of employment.
There are aĀ lot of ills of the community that were created by the departure of blue-collar jobs. You know, IĀ can talk about Detroit, Michigan, and other places like that. The economic engine in thatĀ community has eroded. And so, what is the community left with? They are left with twoĀ choices. It was not a date. I didn't wake up where I saw a drug dealer, or a prostitute, or a pimp.Ā These were the people in my community. I was fortunate enough to have a strong family unit,Ā my father and my mother that makes sure that we stayed on the straight narrative, but a lot ofĀ my friends didn't have that type of infrastructure in their lives.Ā Ā
So, we always talked about the policeman community, but it's larger than that. EveryĀ city in America has to address the social ills of those communities that don't receive theĀ resources that they should as far as education, as far as employment. as far as training. TheyĀ need to address those issues as well as address the police issue.Ā
In East St. Louis, I didn't have a personal relationship with police officers. The only timeĀ I saw police officers is when they were investigating crime or in one particular case where theyĀ were beating the hell out of a friend of mine. And so, that was my perception of police and so forth.Ā Ā
I went away to college. I like to tell this story. I went away to college. One of my friendsĀ in college who happen to be White invited me to his house, invited a few of us to his house.Ā And you know, we sat around in his backyard, and we got kind of loud, and so forth. I think,Ā myself and my roommate were the only African Americans in the group about 20. And all of aĀ sudden, the police pulled up. Well, coming from East St. Louis, he and I get up and start to run because that's what you do. When you see a police officer, you run. And my friend says, "Hey,Ā don't run. Don't run." which was foreign to me. So, we didn't run. He got up and had aĀ conversation with the police officer. He knew the police officer. The police officer knew hisĀ family. I had never seen that before in my life. Every citizen ought to have that type ofĀ relationship with their local police officers. And we don't.Ā Ā
So again, we have to do our share but city managers, City Mayors, they have to do theirĀ share as well. We have to be able to reach back. Listen, a young person growing up in East St.Ā Louis has the same dreams and visions of somebody growing up in affluent areas. They want aĀ big house. They want a nice car. They want a nice big family, or whatever the case may be. TheĀ difference is that person is born up in that affluent area, they have the resources to reach thoseĀ dreams. And those in those areas that don't have the resources, they turn your other things,Ā drugs selling, or whatever the case may be.Ā
So, listen, I think it's important that police departments, police officers have aĀ connection with the community. But I do believe the responsibility of making sure thatĀ community has the resources that need falls on the city fathers of that jurisdiction.Ā
Fleet Maull:Ā Ā
Well, you shared so many wonderful things already. I'm just curious. As a public safety leaderĀ and a leader for officer safety and wellness, what would be maybe some of the priorities youĀ would lay out for public safety leaders that are watching this, whether they are policymakersĀ or they are operational leaders.Ā
What do you think are some of the top priorities to create healthier public safety in thisĀ country and around the world? Because it doesn't look like the challenges are going to get anyĀ less anytime soon? Everything we're facing with climate change and political instability andĀ social unrest, there's just so much going on. So, it doesn't look like it's going to get any easier.Ā What would you say are some of the priorities to really move the ball forward in terms ofĀ having a healthier, public safety professional together?Ā
Director Vernon Herron:Ā Ā
Okay. I think, number one, we as police leaders have to recognize the fact that we're not doingĀ enough for our officers. We have to stop blaming our officers from falling short when it comesĀ to their mental health, or their fitness, and so forth because the environment we put them inĀ has contributed to that.Ā Ā
We have to acknowledge that we have failed our police officers for many, many years.Ā And then, we have to say we're committed to reconciling that failure by number one, a healthĀ and wellness section in Baltimore. We have a budget, just like every viable unit within theĀ Baltimore City. Whether it be homicide, whether it be robbery, sex crimes. We have a budget.Ā
I'm allowed to put the people in this unit who are committed to being in health andĀ wellness, number one. And that they are the best of the best when it comes to your selectionĀ process. If you start a health and wellness unit, and you start off by putting employees inĀ health and wellness unit who don't have a good reputation in the police department, policeĀ officers are going to look and say they're being disingenuous because, number one, look whoĀ they're putting in that unit. So, they have to look in that unit and see a reflection of themselves. Somebody that's hard working, somebody who is committed to the mission.Ā
It is more than just putting a sign up on a wall or a poster. There has to be touchpointsĀ on a regular basis. The chief needs to be able to articulate routinely about how importantĀ employees and health and wellness is to the structure of the police department. They can doĀ that in email. They can do that in gatherings. They can do it in their actions. They can set anĀ example but they need to let all the employees know, and I'm not just talking about sworn members.Ā
A lot of times we forget about non-uniformed members. Our dispatchers, our callĀ takers, our crime scene analysts. All of these people are impacted by stress just like policeĀ officers, right? So, if this is going to be a family, we need to include them all. And we need toĀ provide them the resources ā free and competent counselling. We need to provide an access toĀ a gymnasium, to nutritional plans. We need to provide them with all that we have at ourĀ disposal to make sure they can manage the stress associated with police work.Ā Ā
Here's another thing. I've talked to police chiefs all over the country. Some say, "Hey,Ā we have a small police department. We only got seven people. I can't afford to have a full time health and wellness unit." You're absolutely right, but this is what you can do. You canĀ enter into a memorandum of understanding with surrounding jurisdictions. You can pool yourĀ resources where all of you can enter into one contract to hire EAP or to create a health andĀ wellness unit within the region that provides the same resources that we provide here inĀ Baltimore.Ā Ā
I just came back from Birmingham, Alabama, where I talked to 70 police officers andĀ executives about health and wellness through concerns of police survivors. Somebody askedĀ me, "What is the first thing that we need to do in order to be successful like you?" We justĀ started off and we're rolling and so forth. My response to them was this: We started out byĀ going. Police officers do not trust management. When we first started this unit, police officersĀ would come to me and say, "Oh, I believe in your concept but I don't trust you because thisĀ Police Department has a history of eating our young." What do you mean by that? He said, "You'll find out." You know, we have a history of eating our young. They felt that theĀ commissioner was using this health and wellness component to gather information on them toĀ transition them out of police support.Ā Ā
In one case, the officer was an alcoholic who came to us. We got him cleaned up. WeĀ got him healthy again. He's an alcoholic, but he kept his job. He went out as an ambassador, asĀ an advocate for what we're doing because he realized the fruits of what we were doing and itĀ benefited him. So, we are going to start off slow. It didn't happen here overnight. What I wouldĀ say is never give up. Keep putting resources in it. Keep moving forward. And before you knowĀ it, you're going to see that direction your police department is going to start to change.Ā
Fleet Maull:Ā Ā
Well, and that just points to what you've been emphasizing throughout this interview - theĀ importance of police managers, supervisors, really valuing their people because often lawĀ enforcement culture is one of low trust and low trust between line staff and management andĀ so forth. That make culture change very hard. The thing that's really going to change that isĀ when managers genuinely really care about and take care of their people. Absolutely.Ā Ā
Well, thank you so much, Director Vernon Herron from the Baltimore PoliceĀ Department. This has been a pleasure. I just really appreciate you taking the time to be part ofĀ this Summit.Ā
Director Vernon Herron:Ā Ā
Listen, when I first took this job, I knew nothing about health and wellness, but I'm a cop so IĀ did a lot of research. I travelled the country and did a lot of seminars. There are people outĀ there who helped me.Ā
Dr. Burke out of San Antonio gave me two hours every other week in real time. TheyĀ helped me put this program together. So, please, I don't mind giving out my email address. IfĀ anyone out there is sincere about putting together a health and wellness program, I'll be moreĀ than happy to share our policies, our successes, our failures, because I think every policeĀ department in this nation should have a comprehensive health and wellness program.Ā Ā
Fleet Maull:Ā Ā
Thank you very much. I couldn't agree more. And that's really one of the purposes of thisĀ Summit all together. So, a great message. Thank you so much, Director Herron.Ā
Director Vernon Herron:Ā Ā
Thank you. Be safe and healthy, everyone.
Ā Ā
Fleet Maull:Ā Ā
You too.
Comments