PODCAST: Mindfulness for First Responders & Warriors with Kim Colgrove

Founder of Pause First Academy, author of Mindfulness for Warriors, and the creator of Pause First - Mindfulness for First Responders, Kim Colgrove, shares the story of her husband as a career law enforcement officer who died by suicide due to anxiety and depression and discusses her mindfulness-based and resilience building work with first responders through Pause First Academy.

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