Discover effective police stress management strategies using mindfulness training. Learn how law enforcement agencies are overcoming cultural barriers to implement wellness programs that reduce officer stress, improve mental health, and enhance job performance.

Combat burnout in public safety careers with practical readiness strategies. Learn effective stress management techniques for long-term well-being and sustained performance.

Discover practical tools for conflict resolution and respectful communication in public safety. Learn how to build trust, boost team cohesion, and strengthen morale on shift.

Effective communication in public safety starts with emotional ownership and mindset. Learn how using “I” statements and the Empowerment Triangle can reduce conflict, build trust, and enhance team performance under pressure. Good communication is pivotal for effective teams. It begins with owning your own emotions and opinions

Avoiding blame and creating clear agreements are essential communication skills for public safety professionals. Learn how to shift from...

Shift Readiness is your ability to show up physically, mentally, and emotionally prepared for the demands of your role

In the high-stakes world of corrections, law enforcement, and public safety, developing and maintaining mental fitness and resilience isn’t

Firefighters need to think quickly in emergencies. Mindfulness can help In the high-pressure environments of public safety—whether it's...

Join us on Wednesday, April 24th, at 8 pm ET for the second installment of our special EMDR Mindful Public Safety Hour! Part Two: EMDR...

Join us this Wednesday, April 17th, at 8 p.m . ET for a special EMDR Installment of our Mindful Public Safety Hour! EMDR Explained: Live...

Mindfulness, a practice deeply rooted in ancient traditions, has found its way into the modern lexicon as a powerful tool for personal...

Cities4Peace founder-director, producer of the documentary From India With Love, meditation teacher, and former global manager of Shell...

U.K. police veteran, investigative psychologist, advocate for evidence-based policing, and founder of Police Science, Dr. Susanne...

Current Chief of Police for the City of San Bruno in the San Francisco Bay Area, Chief Ryan Johansen , a long-standing mindfulness and...

23-year fire service veteran, paramedic, and current Flint, Michigan Deputy Fire Chief Carrie Edwards-Clemons , who has served her...

32-year police veteran and current Sunriver, Oregon Police Chief Cory Darling , who previously served as a patrol officer, detective,...

35-year law enforcement veteran with the Maryland State Police, Homeland Security, and now the Baltimore Police Department, Director...

Leading the Oregon Department of Corrections (ODOC) since February 2012, Director Colette S. Peters , has ultimate oversight of an agency...

October 26, 2022 - the Indiana Public Safety weekly zoom, sponsored by the Center for Mindfulness in Public Safety , featured Katie...

Neuroscience researcher, resilience expert, author of Executive Resilience, and founder of Driven, an AI-powered resilience program used...

Nashville, TN Women's Residential Recovery Court Program Executive Director, trainer and presenter, Michelle Ryder-Grebel , with 30 years...

Veteran criminal justice system trainer, implementation science expert, author, and founder of Justice Systems Assessment & Training...

Chaplain Qalvy Grainzvolt is a native New Yorker, an ordained Shinnyo-en Buddhist priest and lead meditation guide at The Shinnyo Center...

21-year Scottish police veteran and PTSD survivor, Ginny McKenna , shares her own experience with occupational stress injuries and her...

The Drama Triangle is a psychological and social model of human interaction in which three roles are played: Victim, Persecutor, and...

Chaplain Michael G. Christie, D.Min is a Christian minister and a Chaplaincy supervisor with the Connecticut Department of Corrections....

Chaplain Ken Schlenker, MDiv is the Founder and Executive Director of RKM Crisis Team, dba CAREForce, a nonprofit 501(c)3 developing...

Founder and CEO of The Police Chaplain Program and law enforcement trainer at the US Department of Homeland Security, Gary Holden , talks...

30-year veteran police officer and homicide investigator, Lt. Jim Glennon (ret.) , a nationally recognized instructor, speaker, author...

Oregon Department of Correction Administrator of Equity and Staff Wellness  Kelly Raths  MDiv discusses her work overseeing critical...

Rabbi Niles Goldstein  is the spiritual leader of Congregation Beth Shalom of Napa Valley. Rabbi Goldstein, an experienced and dynamic...

Allina Health Minneapolis EMS Chaplain, chaplaincy educator, and author of "Because We Care: A Handbook for Chaplaincy in Emergency...

Mindfulness is a mental state achieved by focusing one’s awareness on the present moment while calmly acknowledging and accepting one’s...

An ordained elder in the African Methodist Episcopal Zion Church and a Chaplain, Rona Watson , talks about how a resilient, positive mind...

December 7, 2022 - Indiana Public Safety Video Call Featuring Fleet Maull, PhD, CMT-P, Director of Research and Training, Center for...

Police clinical psychologist, Chairman of Badge of Life, international trainer, curriculum developer, and publisher on issues of mental...

Robert Ohlemiller, a graduate of our Engaged Mindfulness Institute's Mindfulness Teacher Training and a retired criminal justice...

23-year RCMP retired police officer, clinical psychologist, and resilience trainer Jeffrey Morley, PhD , talks about his journey through...

Founder of Pause First Academy, author of Mindfulness for Warriors, and the creator of Pause First - Mindfulness for First Responders,...

Clinical Coordinator and instructor for several Indiana Critical Incident Stress Management (CISM) teams, and the coordinator for the...

Challenges Faced by People of Color and LGBTQ as First Responders with Steven MJ Nelsonks about his experiences as a black, gay man...

September 29, 2022 - the Indiana Public Safety weekly zoom, sponsored by the Center for Mindfulness in Public Safety , featured Kimble L....

Clinical psychologist, trauma and PTSD treatment expert, Tania Glenn PsyD, LMHC , whose clinical practice focuses on critical incident...

September 14, 2022 - the Indiana Public Safety weekly zoom, sponsored by our project, the Center for Mindfulness in Public Safety ...

September 7, 2022 - the Indiana Public Safety weekly zoom, sponsored by the Center for Mindfulness in Public Safety featured Katie...

Sgt. Brian Casey , on Cultivating Emotional Fitness and Resilience speaking with Crawford Coates 35-year veteran police officer,...

August 31, 2022 - the Indiana Public Safety weekly zoom, sponsored by the Center for Mindfulness in Public Safety , featured Annette Zapp...

32-year police veteran, peer support officer, and Badge of Life Canada board member, Laura Kloosterman talks about resilience and...

Chad McGehee and Susan Carnell on Mindfulness and an Evolving Law Enforcement Culture Mindfulness teacher and college athletic trainer...

Dan Grupe, PhD and Michael Christopher, PhD: Using Mindfulness to Mitigate the Negative Impacts of Trauma Mindfulness and neuroscience...