• CMPS Staff

Utah County deputy helps fellow officers, inmates through mindfulness, meditation

Updated: Jul 2, 2020

“When we go into a room where everybody is having a crisis, we don’t want to bring our own crises with us. When we yell, we are actually giving them more strength because it causes them to put on an armor. We teach to respond, rather than react. When you practice mindfulness, you can take away some of the emotion.”

Click here to read the full article by Laura Giles for the Daily Herald.