Battling job stress: How correctional officers can strengthen their resilience
Updated: Jul 6
One of the most important factors necessary for good mental health is resilience.
Resilience is that human quality that allows one to be buffeted by life, disappointed, knocked down and defeated again and again, yet pick themselves up to take on new challenges, try a new approaches or refuse to accept failure as a final outcome.
It is the ability to recover from difficulties, to learn and grow from adversity and develop behavioral flexibility and emotional toughness.