7 Tips for the Pandemic
Updated: Jul 2, 2020
"A comprehensive review of international quarantine studies published recently in The Lancet shows that stress often lurks long after quarantine is lifted. It leads to increases in substance abuse, violence and mental health problems. This affects public safety personnel doubly, as they will feel the stress themselves and be called to resolve other people’s trauma too.
One excellent and positive way to reduce stress is mindfulness practice."
Read the complete article by Crawford Coates for PoliceOne here.